ROTATION IS A MISSING PIECE OF THE PUZZLE
- STRONG, highly functional hips and shoulders are the key to injury prevention and maximum power output
- Injuries typically occur during exertion while the hips or shoulders are rotated
- Training the muscles of rotation against increasing resistance prevents injury while improving performance
| | Please see FAQs, Testimonials,
and Exercises for some of the
results received by people who have used Rotex (formerly known as The Answer). Legendary Coach Gayle Hatch – Olympic weight lifting
Matt Bruce – top USA Olympic weight lifter
John Carney – 3rd all time leading scorer for NFL
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